Clients

Individual age 12 and up

Specialities

Generalized Anxiety and Depression
Eating Disorders
Life Coaching
Relationship Counseling

Payments/Insurance

United Healthcare (Optum)
Compsych
Self-Pay/Out of network

Mental health counseling comes in many forms. I use a realistic approach to help clients choose to live more effectively and happily in the here and now while developing a more authentic approach to relationships and ultimately themselves.

Together, we will tailor a "unique to you" therapeutic process that encompasses the foundation of my philosophy and practice.

The process includes:

Aspiring - to be all you want to be
Exploring - your options and what holds you back
Discovering - your inner self and your individual needs
Planning - your strategy and putting it to the test
Changing - your behaviors to reach your goals
Enjoying - your accomplishments and a happier, more authentic life